20 Healthy Pasta Recipes To Curb Your Carb Cravings

Very few foods are more comforting and filling than a nice big plate of delicious pasta. And for good reason – a good pasta meal is soft, savory, colorful, provides you tons of energy, and can suit almost any occasion from fancy dinner to casual weeknight fare.

The main drawback of your favorite pasta dishes, however, are the many calories and carbohydrates they typically have. When it comes to pasta, you have to really limit yourself or else you’ll have to say hello to an extra hour on your treadmill!




Despite the drawbacks though, we just can’t contain our love for pasta and were determined to find healthy pasta recipes that were light enough to eat, guilt-free. Check out our 20 favorite healthy pasta recipes below, most of which are easy to throw together as well.

20 Healthy Pasta Recipes To Curb Your Carb Cravings

easy-asparagus-pasta-recipe
Pasta Con Asparagi (Pasta with Asparagus) by Refinery29
*adapted slightly from The New New York Times Cookbook


healthy-peanut-noodles-recipe
Rainbow Peanut Noodles by Gimme Some Oven


avocado-and-spinach-pasta
Creamy Avocado and Spinach Pasta by Jo Cooks


healthy-pasta-sweet-potato-noodlesSweet Potato Noodles with Sage Brown Butter Sauce by Joyful Healthy Eats


tofu-easy-healthy-pasta
Tofu Soba Noodles by Damn Delicious


healthy-pasta-ratatouille
Spicy Roasted Ratatouille with Spaghetti by Cookie + Kate


easy-healthy-pasta-recipeEasy Pasta with Spinach Tomatoes and Parmesan Cheese with by Jeanette’s Healthy Living


roasted-cauliflower-healthy-pasta
Roasted Cauliflower and Mushroom Carbonara by Closet Cooking



fast-easy-healthy-pasta
20 Minute Cherry Tomato and Basil Angel Hair Pasta by Sweet Basil


healthy-chicken-pasta-recipe
Chicken Pasta with Sun Dried Tomatoes and Spinach in a Creamy Cauliflower Sauce by Julia’s Album


healthy-parmesan-zucchini-pasta
Parmesan Zucchini & Garlic Pasta by Julia’s Album


vegan-healthy-pasta-recipe
Vegan Roasted Red Pepper Pasta (Gluten-free) by Minimalist Baker


kale-pasta-recipe
Spicy Asian Pasta with Kale and Mushrooms by KimKim Cooking



pasta-primavera-healthy-recipe

Pasta Primavera by Lauren Kelly Nutrition


vegetable_baked_ziti_casserole
Vegetable Baked Ziti by Oh My Veggies


Skinny-pasta-carbonaraSkinny Pasta Carbonara by Skinny Mom


healthy-hamburger-helperUnprocessed (Healthier!) Hamburger Helper by 3 Boys Unprocessed


easy-healthy-shrimp-pasta-recipe
Shrimp Pasta with Tomatoes, Lemon and Spinach by Bev Cooks


kale-feta-pasta-recipe
Kale and Feta One-Pot Recipe by Diethood


healthy-butternut-squash-pasta
Creamy Butternut Squash Pasta by Two Peas and Their Pod

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